Amanda Kate Forman

Alcohol consumption is associated with numerous well-known health risks, standing as a leading risk factor globally for illness, disability, and mortality. However, the general public continue to be ignorant of the direct link between alcohol and cancer. Reports indicate that nearly 17,000 new cancer cases...

The New Year is a classic time to dive into some spring cleaning, letting go of things that no longer serve you well. Why not take this opportunity to establish new, healthy lifestyle habits? Cleaning up your home environment is a good starting point. Every day...

Understanding Cancer: Cancer is a disease where bad cells go haywire, growing uncontrollably and spreading to different parts of the body. It can pop up anywhere, at any age, making it a tough journey for both the person dealing with it and their loved ones. When...

While every woman goes through menopause, the symptoms and how it affects each person can be quite different. Luckily, there are lots of effective options for women to handle symptoms and take care of their health now and in the future. Lately, health coaching has become...